I’m watching The Biggest Loser and had SUCH a revelation!
The doctor asked one of the contestants if he’d find 2 hours a day for chemo if he had lymphoma. Of course yes! So why wouldn’t he (or I) make the same commitment to lose the weight which, right now, is more dangerous to him than lymphoma. WOW!!!! If my doctor told me I had cancer I’d do everything in my power to get better. I’d rearrange my life to find the time to get treatment. Why aren’t I already doing that????
My next challenge – change my schedule to fit in a morning workout. I will start going to bed at 10:30, getting up at 6:30, working out for 45 minutes, shower, and be ready for the kids at 7:30. Most days I can get in another 20-30 in just by playing with the kids. How great will that be? AND I will be getting more sleep than I do now 🙂
I’m going to finish up watching these TBL weigh ins and get my behind to bed! I am going to work hard tomorrow morning.